{"title":"Anxiety","description":"\u003cp\u003eHelp kids understand and manage anxiety in healthy ways. This collection includes the Anxiety Emotion Learning Kit, Mini Kit, and The Little Book on Anxiety — hands-on tools that teach children to recognize anxiety in the body, calm big worries, and build confidence and coping skills. Perfect for ages 5–10.\u003c\/p\u003e","products":[{"product_id":"anxiety-emotion-learning-kit","title":"Anxiety emotion learning kit","description":"\u003cdiv style=\"font-family: 'Poppins', sans-serif; line-height: 1.7; color: #333;\"\u003e\n  \u003cp\u003e\n    Anxiety is not bad. It is energy that helps us prepare, focus, and care. But when it feels big, it can be overwhelming. The \u003cstrong\u003eAnxiety Toolkit\u003c\/strong\u003e helps kids \u003cstrong\u003e(ages 4–11)\u003c\/strong\u003e understand this feeling in a positive, empowering way while teaching calming strategies, confidence, and emotional awareness through play, stories, and activities.\n  \u003c\/p\u003e\n\n  \u003ch3 style=\"font-family: 'Poppins', sans-serif; margin-top: 24px;\"\u003eEach box includes:\u003c\/h3\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eThe little book on anxiety:\u003c\/strong\u003e A rhyming story that explains what anxiety is, why it shows up, and how to move through it in a healthy, gentle, and supportive way. Includes a QR code that links to a music video that brings the lesson to life through rhythm and storytelling.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eHeart shaped sensory toy:\u003c\/strong\u003e Supports emotional grounding through touch, repetition, and gentle organization. It helps kids channel big feelings into focus and calm.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eCalming lavender and eucalyptus roll on:\u003c\/strong\u003e A soothing aromatherapy blend created to support calming moments. Kids can roll it onto their wrists or neck whenever they want a comforting grounding ritual.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eReframing spinner and markers:\u003c\/strong\u003e A playful tool that helps kids spin worried thoughts into more balanced perspectives. Each turn encourages flexible thinking, which is an essential skill for resilience and confidence.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eEmotions yoga deck:\u003c\/strong\u003e Combines movement, breath, and mindfulness. Each pose connects the body to an emotion and helps kids notice what they feel, release stress, and find calm through movement.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eReading materials, puzzles, and activities:\u003c\/strong\u003e Extend learning through creativity, humor, and play. These activities help children explore what calms them and how to use their tools in everyday life.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Through story, movement, and playful learning, kids discover that calm is not something we wait for. It is something we can create.\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size: 14px; color: #666;\"\u003e\n    This is an educational emotional learning kit. It does not diagnose, treat, or provide therapy.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Part of the \u003cstrong\u003eEmotion Wonderland Emotional Strength System\u003c\/strong\u003e, this kit helps children practice calm, confident responses in real moments.\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left: 20px;\"\u003e\n    \u003cli\u003e\u003cstrong\u003eDesigned for ages 4 to 11\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003ePerfect for parents, teachers, and therapists\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp style=\"margin-top: 24px; font-size: 14px; color: #777;\"\u003e\n    anxiety kit for kids • emotional regulation kids • SEL activities • calming tools • social emotional learning tools\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"My Mama Says","offers":[{"title":"Default Title","offer_id":51395169648939,"sku":"SQ2259451","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4140\/2923\/files\/my-mama-says-anxiety-toolkit-emotional-learning-kit-for-kids.jpg?v=1765519812"},{"product_id":"little-book-anxiety","title":"The little book on anxiety","description":"\u003cp\u003eJoin the Anxious Beaver on a journey of courage and self discovery in The Little Book on Anxiety. Each night, Beaver builds a grand stage deep in the woods, singing beneath the moon only to tear it down before sunrise. What if they hear me? What if they laugh? But when a Misunderstood Skunk stumbles upon her secret, he helps her see that sometimes, our biggest fears come from within. With gentle wisdom and a simple breathing trick, Skunk shows Beaver how to quiet her worries and find her voice. Perfect for children ages 5 10, The Little Book on Anxiety helps kids understand and reframe anxious thoughts, reminding them that bravery begins on the inside.\u003c\/p\u003e\n\u003cp data-start=\"1269\" data-end=\"1405\"\u003ePart of the Emotion Wonderland Emotional Strength System, this book helps children practice calm, confident responses in real moments.\u003c\/p\u003e\n\u003cp data-start=\"1410\" data-end=\"1485\"\u003eDesigned for ages 5 to 10\u003cbr data-start=\"1435\" data-end=\"1438\"\u003ePerfect for parents, teachers, and therapists\u003c\/p\u003e","brand":"My Mama Says","offers":[{"title":"Default Title","offer_id":52942045282603,"sku":"MMS-ANX","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4140\/2923\/files\/my-mama-says-little-book-on-anxiety_6710e856-0f92-4c7e-918e-f79a61cbdbd9.jpg?v=1778989139"},{"product_id":"anxiety-sel-kit-for-kids-book-activities-and-sensory-tools","title":"Anxiety emotion learning mini kit","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:f49fc230-688a-4248-8171-5238ee570104-33\" data-testid=\"conversation-turn-68\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c33d7254-2429-4325-909a-d1af253ac288\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"171\"\u003eA thoughtfully designed, hands-on social emotional learning kit that helps children manage anxiety, reduce overwhelm, and feel more calm and grounded in their daily lives.\u003c\/p\u003e\n\u003cp data-start=\"173\" data-end=\"542\"\u003ePart of the Emotion Wonderland Emotional Strength System by My Mama Says, this interactive kit combines storytelling, sensory play, and calming activities to support emotional balance, self-soothing, and resilience. Children learn how to recognize anxious feelings, regulate emotional responses, and build healthy coping strategies through guided, engaging experiences.\u003c\/p\u003e\n\u003cp data-start=\"544\" data-end=\"802\"\u003eIncludes:\u003cbr\u003e• The Little Book on Anxiety\u003cbr data-start=\"582\" data-end=\"585\"\u003e• Lavender essential oil roller for calming support\u003cbr data-start=\"636\" data-end=\"639\"\u003e• Spinner painting activity for creative expression\u003cbr data-start=\"690\" data-end=\"693\" data-is-only-node=\"\"\u003e• Giant bubble wand for breathwork and relaxation play\u003cbr data-start=\"747\" data-end=\"750\"\u003e• Guided printed activities and reflection prompts\u003c\/p\u003e\n\u003cp data-start=\"804\" data-end=\"971\"\u003ePerfect for:\u003cbr\u003e• Ages 5–10\u003cbr data-start=\"828\" data-end=\"831\"\u003e• Parents, teachers, counselors, and therapists\u003cbr data-start=\"878\" data-end=\"881\"\u003e• Managing anxiety, stress, and emotional overwhelm\u003cbr data-start=\"932\" data-end=\"935\" data-is-only-node=\"\"\u003e• Home, classroom, and therapy use\u003c\/p\u003e\n\u003cp data-start=\"973\" data-end=\"1079\"\u003eSkills Supported:\u003cbr\u003e• Emotional regulation\u003cbr data-start=\"1013\" data-end=\"1016\"\u003e• Self-soothing\u003cbr data-start=\"1031\" data-end=\"1034\"\u003e• Resilience\u003cbr data-start=\"1046\" data-end=\"1049\" data-is-only-node=\"\"\u003e• Mindfulness and relaxation\u003c\/p\u003e\n\u003cp data-start=\"1081\" data-end=\"1164\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBook printed in the USA. Kits packaged in the USA using globally sourced materials.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"My Mama Says","offers":[{"title":"Default Title","offer_id":53370769670443,"sku":"MMS-ANXIETY","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4140\/2923\/files\/Anxiety_SEL_Kit_for_Kids_Book_Activities_Sensory_Tools.png?v=1778039476"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4140\/2923\/collections\/my-mama-says-little-book-on-anxiety_20bc9892-187c-4d65-acb6-5121d84c6344.jpg?v=1778620499","url":"https:\/\/mymamasays.com\/collections\/anxiety.oembed","provider":"My Mama Says","version":"1.0","type":"link"}