Research Summary
We asked 260 parents with children between 5 and 10 years old, and here’s what we found:
65.38% reported that their child regulates emotions well or very well. Only 7.69% reported that their child regulates emotions poorly or very poorly, while 26.92% reported average emotional regulation.
Top Challenging Emotions
Anger, frustration, sadness, fear, excitement, and anxiety were among the most challenging emotions parents reported.
79.61% of respondents rated their child's ability to form meaningful, age-appropriate relationships as good or excellent.
Conflict and Fighting:
36.92% of respondents reported that their child fights with siblings, family, or friends daily.
36.15% reported weekly fights.
32.69% reported that their child manages conflicts by discussing calmly.
32.69% said their child turns to arguing.
22.31% reported that their child typically seeks adult intervention, and 10.77% said their child typically ignores conflict.
Talking About Emotions:
46.15% of respondents said they talk about emotions daily.
84.61% discuss emotions at least weekly or daily.
A similar question asked how often children talk about their feelings with parents, and 85.77% said they do so weekly or daily.
Cultural Shifts:
There appears to be a shift in American culture from emotional restraint to emotional literacy. This can be attributed to various factors, including:
Cultural shifts and research on emotional intelligence (e.g., Goleman, 1995; Elias et al., 1997).
Changes in parenting styles.
Evolving gender roles, feminism, and the decline of patriarchy.
Impact of the internet and social media (e.g., Turkle, 2011).
Therapeutic and psychological movements (e.g., Herman, 1992; Norcross, 2011).
76.92% of respondents rated their child’s comfort level in expressing emotions as comfortable or very comfortable.
Playtime and Activity Levels:
9.62% of respondents said their child gets less than an hour of structured playtime each day.
54.23% reported more than 2 hours of unstructured playtime daily.
The suggested norm is 1-2 hours per day.
Third-Party Evidence:
American Academy of Pediatrics (2007) emphasizes unstructured play for developing cognitive, social, and emotional skills (Ginsburg, 2007).
World Health Organization (2019) recommends at least 60 minutes of moderate to vigorous activity for children ages 5-17, including unstructured play.
UK Government Play Strategy (2008) underscores the importance of daily free play for creative thinking and social development.
Canadian Public Health Guidelines (2017) recommend at least 1 hour of physical activity daily for children aged 5-17, with emphasis on unstructured play.
University of Colorado Boulder (2014) found that children engaged in more unstructured activities developed better self-directed executive functioning skills (Barker et al., 2014).
Active Play vs. Screen Time:
80.76% of parents reported a balance of active play and screen time at home.
0.77% reported all active play, while 1.54% reported all screen time.
18.46% reported mostly or all screen time.
Emotional Expression:
Happiness was the most commonly expressed emotion daily (77.69%), followed by excitement (57.31%).
31.54% reported that their child expressed anger daily.
24.62% reported anxiety, and 22.69% reported sadness.
Frustration Responses:
38.08% said their child typically cries when frustrated or angry.
28.08% said their child typically shouts.
22.69% said their child withdraws.
10.77% reported that their child seeks help when frustrated.
Calming Strategies:
30.38% use talking it out.
24.23% use deep breathing.
19.62% use physical activity.
15.38% use distracting activities like screen time or games.
8.85% reported listening to music as a calming strategy.
Tools and Toys for Emotional Learning:
78.08% have never used toys or tools to help their child manage emotions.
Of the 22.31% that did:
46.55% used toys and games.
17.24% used stuffed animals or dolls.
8.62% used books or apps.
When buying a toy or tool to promote social-emotional learning, parents prioritize:
62.69%: Educational content.
57.69%: Interactivity.
50%: Personalization.
53.46%: Family interactivity.
30.38%: Independent use.
80% of parents find it important that toys include educational content.