Fun tools for big feelings

Little books, playful activities, and calming tools to help kids ages 4 to 11 understand their feelings and find what works for them.

A little boy peeking over the top of Inside Me Lives a Superhero

One feeling at a time

  1. Reada little book about the feeling, with its own song.
  2. Playwith hands on tools and activities.
  3. Talkit through with a short guide made for you.
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Shop by emotion

Find a starting point for your family.

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REAL PARENT STORIES

Loved by Kids. Backed by Science.
Trusted by Parents.

Thousands of families are building emotional strength one joyful box at a time and the results speak for themselves.

My Mama Says Parent Testimonial
More parent stories 4 videos

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"It's the first thing that actually gave my child tools for real experiences, not just labels of how they are feeling."

Regina

Regina

"My kiddos get so excited when a new box arrives. It feels like a special moment we share together, and so many of the items have sparked meaningful conversations."

Juliette

Juliette

"This emotional box is a great way to strike up a conversation with my child. It creates a safe and easy tone to have a casual discussion. Can't wait to learn about next month's emotions."

Kodi

Kodi

"Both my daughter and I absolutely love the way it sparks conversations around different feelings, when we would have them it let us have a fun way to feel and approach!"

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Real families, real feelings

A smiling girl lying among My Mama Says plush emotion characters

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