Emotion Wonderland™ system

Big feelings, met with the right tools.

Every product in the My Mama Says family is part of one connected emotional learning system. Designed to help children name what they feel, build coping skills, and grow real emotional strength through storytelling, play, and connection.

12 emotions Ages 4 to 11 Trusted by parents, teachers, and therapists
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The little book on anxiety angled lifestyle cover

The little book on anxiety

$6.99
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The little book on anxiety angled lifestyle cover

The little book on anxiety

$6.99

Join the Anxious Beaver on a journey of courage and self discovery in The Little Book on Anxiety. Each night, Beaver builds a grand stage deep in the woods, singing beneath the moon only to tear it down before sunrise. What if they hear me? What if they laugh? But when a Misunderstood Skunk stumbles upon her secret, he helps her see that sometimes, our biggest fears come from within. With gentle wisdom and a simple breathing trick, Skunk shows Beaver how to quiet her worries and find her voice. Perfect for children ages 5 10, The Little Book on Anxiety helps kids understand and reframe anxious thoughts, reminding them that bravery begins on the inside.

Part of the Emotion Wonderland Emotional Strength System, this book helps children practice calm, confident responses in real moments.

Designed for ages 5 to 10
Perfect for parents, teachers, and therapists