Why Screen Time Can Make Kids Moody (And What to Do About It)
Why Screen Time Can Make Kids Moody (And What to Do About It)

Ever notice your child gets cranky or irritable after screen time? You’re definitely not imagini...

Tantrums Aren’t Bad: Tools to Help Kids Through Big Emotions
Tantrums Aren’t Bad: Tools to Help Kids Through Big Emotions

When your child has a tantrum, it’s not about being “bad”—it’s a sign they’re feeling overwhelm...

You’re Doing the Emotional Work—We’re Right Here With You
You’re Doing the Emotional Work—We’re Right Here With You

You’re not alone in raising emotionally intelligent kids. My Mama Says offers SEL tools, stories,...

Emotional Learning Starts at Home—Now on a Fresh New Website
Emotional Learning Starts at Home—Now on a Fresh New Website

Parenting is beautifully messy. So is raising emotionally intelligent kids.At My Mama Says, we be...

How to Help Your Child Set (and Maintain) Emotional Goals for the New Year!
How to Help Your Child Set (and Maintain) Emotional Goals for the New Year!

Turn Emotional Awareness into Action in 2025 As the New Year begins, many families set resolut...

From Anger to Calm: Tools to Help Kids Navigate Big Emotions
From Anger to Calm: Tools to Help Kids Navigate Big Emotions

Why Anger Needs to Be Addressed Early Anger lives in the brain’s limbic system, our “fight o...

Overcoming Fear: Practical Tools for Parents to Guide Emotional Resilience in Kids
Overcoming Fear: Practical Tools for Parents to Guide Emotional Resilience in Kids

Fear is an emotion we all encounter, whether we’re 5 or 50. For children, fear can often feel ov...

Why Emotional Intelligence Is the Most Underrated Business Skill
Why Emotional Intelligence Is the Most Underrated Business Skill

In a world obsessed with productivity hacks, strategic frameworks, and data-driven decisions, it...

How to Make the Most of Your Box
How to Make the Most of Your Box

Your My Mama Says subscription box is more than just fun—it’s a toolbox for growing emotional res...

Klarna Litecoin Maestro Mastercard PayPal Shop Pay SOFORT Visa