You’re Doing the Emotional Work—We’re Right Here With You
You’re not alone in raising emotionally intelligent kids. My Mama Says offers SEL tools, stories,...
Emotional Learning Starts at Home—Now on a Fresh New Website
Parenting is beautifully messy. So is raising emotionally intelligent kids.At My Mama Says, we be...
How to Help Your Child Set (and Maintain) Emotional Goals for the New Year!
Turn Emotional Awareness into Action in 2025 As the New Year begins, many families set resolut...
From Anger to Calm: Tools to Help Kids Navigate Big Emotions
Why Anger Needs to Be Addressed Early Anger lives in the brain’s limbic system, our “fight o...
Overcoming Fear: Practical Tools for Parents to Guide Emotional Resilience in Kids
Introduction: Fear is an emotion we all encounter, whether we’re 5 or 50. For children, fea...
Why Emotional Intelligence Is the Most Underrated Business Skill
In a world obsessed with productivity hacks, strategic frameworks, and data-driven decisions, it...
How to Make the Most of Your Box
Your My Mama Says subscription box is more than just fun—it’s a toolbox for growing emotional res...
