Welcome
Welcome to your go-to hub for building emotional smarts at home! These simple, researchbacked tools are designed to spark meaningful conversations, joyful moments, and strong
emotional foundations for your child.”

How to make the most of your subscription?
Explore our boxes


My Mama Says
Box 1: on anger
$39.99
Turn the powerful energy of anger into understanding and growth with this evidence-based box! Inside, you'll find engaging books that teach calming strategies, an adorable angry hippo plush for comfort, a coloring book with pencils for creative expression, helpful parent resources, and fun family activities to build connection and emotional skills together.


My Mama Says
Box 2: on fear
$39.99
Fear can protect us—or hold us back. This box helps your child learn when to listen to fear and when to move through it with courage and confidence. Inside, you'll find the Little Book on Fear, which explores why we feel fear and how to manage it in healthy ways—plus a fun rap version to reinforce the lessons through music and movement. The Emotions Magnet Box makes identifying and exploring feelings simple and interactive, while the comforting Scared Penguin Nightlight and ice tray gently encourage kids to 'fact-check' their fears before deciding how to move forward. Clay provides a creative outlet for kids to reshape and transform their fears into symbols of strength. Together, these tools make emotional learning practical, fun, and empowering for the whole family!


My Mama Says
Box 3: on happiness
$39.99
Turn everyday moments into lasting joy with the Happiness Box—a thoughtfully curated, evidence-based toolkit designed to nurture emotional well-being and positivity in children. Inside, you’ll find the uplifting “Little Book on Happiness” and inspiring materials that spark joyful reflection. Enjoy screen-free activities like the rock painting kit and emotions coloring placemat that encourage creativity and mindfulness. Dance and sing along to a special music video via QR code, and explore big feelings with My Mama Says Inside Me Lives A Superhero—a heartwarming book about the power within. Plus, the “What Made Me Happy Today” notepad invites daily gratitude and reflection, helping kids and families build emotional awareness and strong, happy connections together.


My Mama Says
Box 4: on sadness
$39.99
Help children gently explore and process the feeling of sadness with the Sadness Box—a comforting, evidence-based resource designed to support emotional resilience. Inside, you’ll find the tender “Little Book on Sadness” and meaningful activities that encourage open conversation and healing. Soothe tough emotions with a cozy Sad Pup hooded towel, calming bath potion, and a soft Sad Sullen Pup plush for extra comfort. Creative tools like the watercolor set offer peaceful expression through art, while the included QR code leads to a heartfelt music video that speaks to the power of feeling and release. This box helps families navigate sadness together with empathy, warmth, and understanding.
Worksheets and visual aids encourage children to pause, reflect, and communicate feelings in real time—building emotional literacy and self‑awareness within their daily life.
Printable Tools:

Pause and Ponder Reflection Prompts
Puzzles and Games:
Games and puzzles introduce emotional themes in an interactive, low-pressure format. They make discussing emotions fun and normalized, encouraging social learning and adaptive coping strategies.
Music & Movement
Music and movement activate multiple pathways—sensory, cognitive, and physical—to help children shift mood, release tension, and build rhythm-based emotional self‑regulation skills.
These deeper-dive articles equip parents with evidence-based strategies—such as talking about feelings, modeling calm, and setting emotional goals—so they can confidently guide their child’s emotional development .