The Sadness character from My Mama Says
The little rap series

The little rap on sadness.

Sadness has a purpose. It shows us what matters, slows us down, and makes room for healing. This rap helps children feel their sadness, name it, and meet it with kindness instead of shame.

Ages 4 to 11 Music, lyrics, and movement Parent, teacher, and therapist friendly
Listen on Spotify

Press play. Original or karaoke.

Sing along with the original, or grab the karaoke version for the classroom or living room.

View the full sadness EP ›
Lyrics

Sing it, say it, feel it.

Meet Pup

High up on a hill, where the clouds touch the ground, Lived a Sad Sullen Pup, with tears big and round. Thick mist hid the valley, his view wasn't clear, But he thought he heard whispers, "He's not wanted here." Pup's ears drooped low, his heart felt so blue, He wondered, "What's my purpose, what do I do?" The clouds grew heavy, and the wind picked up speed, Guiding him to search for the answers he'd need.

Searching for purpose

He wandered to the forest and down the hill, Where flowers bloomed, and the trees stood still. He met Happy Grasshopper, who danced with delight, And In Love Hamster, who glowed so bright. Grateful Monkey waved at Sad Pup and said, "You look so blue, can we cheer you instead?" "I'm looking for my purpose. Do you know what I do?" "Sadness makes space for life's joys, and us too!"

Wisdom from friends

"You show us what matters," said Monkey, so wise. "You help us see life through more meaningful eyes. Without you, dear Pup, how would we know The value of love, or the depths we can grow?" Pup thanked them and felt just a little bit lighter. He continued on, and the sun grew brighter!

Anxious Beaver

But soon he arrived at a troubling scene, A river stood still, where it once ran serene. Anxious Beaver was working away, Building a dam so solid, it was here to stay! "It's got to be bigger!" Beaver said, stacking high. "But it's blocking the river!" Pup cried with a sigh. "And if the dam breaks, there's a village below! There'll be a great flood, with nowhere to go." He whispered, "It's okay, you can let it all flow. Sometimes building big walls won't help us grow." Pup helped Anxious Beaver gently release, One branch at a time, they went piece by piece. The water rushed through, gliding by Pup and Beaver. "It's okay," Beaver said, and now, Pup believed her. Beaver paused to reflect on what could have been. "You gave me the space and calmed my spin. Thank you for helping me slow down to see What could have happened and what still could be!"

The lesson

Pup finally saw the truth, he was needed after all. Though difficult at times, he'd answer the call. His visits would help others reflect, mend, and heal, To build resilience and reveal what's real. He returned to his hill, where the clouds often stayed, But now they brought comfort, not a curtain of gray. For even in sadness, he'd found his place, Shining light on all the things we embrace. Sad Pup now smiled, his purpose in sight, For sadness, he learned, brings the truest light.

Watch the music video

Press play and watch Sad Pup discover that even sadness has a purpose, and that the clouds can carry comfort too.

Bring it home

Sadness tools for your home or classroom.

Pair the music with the matching book, mini kit, and full toolkit. Each one extends the lesson into hands on play and real life moments.

For educators

Teaching sadness in your classroom?

We work with schools all over the country. Whether you need free classroom resources, special pricing on kits, author visits, or expanded programming, we have a path for you.

Visit My Mama Says EDU ›
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Every little rap, one feeling at a time.