Skip to product information
Excitement Toolkit: make the most of big energy!

Excitement Toolkit: make the most of big energy!

$39.99

Excitement is a wonderful emotion! It fuels curiosity, motivation, and creativity. But when that energy gets too big, it can sometimes feel overwhelming. The Excitement Toolkit helps kids (ages 4–11) recognize what excitement feels like in their bodies and how to harness it for focus, resilience, and joyful expression. Through storytelling, movement, and play, children learn to celebrate their enthusiasm while staying grounded and calm.

Each box includes:

  • The little book on excitement: A rhyming story that explores what excitement feels like and how to balance it with calm focus. Stories help children connect emotionally and build self-awareness through imagination and reflection, and this one goes a step further with a QR code linking to a music video that turns emotional learning into music, rhythm, and fun.

  • Jump rope: Research shows that rhythmic movement, like jumping or dancing, improves mood, coordination, and emotional regulation. It offers a fun way to channel big energy into movement and rhythm.

  • Excitement-to-resilience writing pad: Encourages kids to reflect on their excitement and transform it into focus and persistence. They learn how their thoughts and feelings connect to their actions and that the same spark that fuels joy can also drive resilience and growth.

  • Speech bubble light: A creative space for expression! Kids can write affirmations, goals, or things they’re excited about, turning thoughts into glowing reminders of positivity and possibility. Positive self-talk has been linked to higher confidence and better emotional regulation in children.

  • Excited duck squeezie toy: A soft, sensory friend that engages the nervous system and reduces overstimulation during big bursts of energy. Squeezing helps kids slow down, breathe, and return to calm.

  • All natural farmer’s popcorn cob: A fun and delicious way to see excitement in action! As the kernels heat and pop, kids can observe how energy builds, transforms, and bursts into something new. It’s a visual reminder that excitement, like popcorn, can be harnessed and celebrated when it’s allowed to unfold in the right way.

  • Reading materials, puzzles & activities: Extend the learning with reflection, puzzles, and creative exercises that teach kids to celebrate excitement while keeping it balanced and purposeful.

The Excitement Toolkit transforms big feelings into big learning. It teaches children that excitement isn’t something to tone down, it’s energy to be understood, directed, and celebrated.

My Mama Says Anxiety Toolkit Emotional Learning Kit

Guided play and storytelling to
strengthen your child’s EQ

A monthly subscription box designed to surprise and delight your child while supporting emotional learning through play, stories, and connection.

Building EQ helps your child:
  • Recognize and manage emotions
  • Build empathy and navigate friendships and conflict
  • Make thoughtful and responsible decisions without being driven by emotion
  • Handle peer pressure and strengthen collaboration skills
  • Grow confidence and resilience to thrive in a changing world

Subscribe for just $39.99 a month and save $25.01

“Even more than IQ, our emotional awareness and our ability to handle feelings will determine our success and happiness in all walks of life, including family relationships.”

John Gottman

One fun box at a time

Inside each box:

A little book on [Emotion]

A beautifully written and illustrated book introducing the featured emotion in a way kids understand, complete with links to a playful rap and karaoke version so learning stays fun and memorable.

Toys, crafts and activities

Sensory rich, hands on tools to help your child express and manage their emotions in a safe, creative and playful way.

Parent guide and conversation prompts

Practical, research based guidance that makes it easy to spark meaningful, judgment free conversations at home.

My Mama Says Sadness Toolkit box with Sad Pup plush
My Mama Says Happiness Toolkit box with Happy Grasshopper plush

Subscription made simple

  • No commitment is required, and you can pause or cancel any time.

  • Just 39.99 dollars per month, with more than 65 dollars in product value in every box.

  • Ships straight to your door, ready to explore together.

  • Perfect for children ages four to eleven, designed with real family life in mind.

Let each box be your cue to slow down, tune in, and grow stronger together.

Why it matters

Investing in emotional intelligence is not only about today. It gives your child tools that last a lifetime.

Future readiness icon

Future readiness

Skills that matter more than ever in a world shaped by artificial intelligence.

Emotional health and resilience icon

Emotional health and resilience

Tools to handle anxiety, stress, and big emotions in a healthy way.

Stronger relationships icon

Stronger relationships

Connection that carries from the playground to the dinner table.

Compassionate citizenship icon

Compassionate citizenship

Raising kind, inclusive, and socially aware humans.

Every box is a new chance to nurture your child's emotional superpowers through joy, not pressure.

Real feelings. Real results.

Join our journey

We are building a world where emotional health is as natural as ABCs and 123s. Every child deserves a feelings toolkit and every parent deserves the support to guide them.