"My kiddos get so excited when a new box arrives. It feels like a special moment we share together. Each box is so thoughtful and intentional."
Regina
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Every product in the My Mama Says family is part of one connected emotional learning system. Designed to help children name what they feel, build coping skills, and grow real emotional strength through storytelling, play, and connection.
Fear is a natural emotion, and learning how to move through it with confidence helps children build emotional resilience, self-awareness, and courage. This Fear Toolkit helps kids (ages 5–10) understand fear, recognize anxious feelings, and practice healthy coping skills through storytelling, sensory support, creativity, and play.
The little book on fear: A rhyming story that explains fear and how we can move through it in healthy ways, complete with a QR-linked rap for interactive emotional learning. Stories are powerful learning tools because they teach through connection, not correction.
Emotions magnet board: Encourages children to reflect, identify, and name their emotions, an essential first step in learning emotional regulation. Research shows that labeling emotions can reduce emotional intensity and improve decision-making.
Scared penguin nightlight: Provides gentle comfort and reassurance at bedtime, when fears often surface. Studies show that ambient lighting can lower nighttime anxiety and promote a greater sense of calm and safety.
Non-toxic clay: Invites children to express and release emotions through creativity and tactile play. Sculpting helps children externalize feelings, while art-based activities support emotional expression and coping skills.
Scared penguin ice tray: Turns a playful metaphor into a hands-on coping tool. Children can practice “freezing” their fears while learning cognitive reframing and healthy emotional processing strategies.
Puzzles & games: Reinforce emotional learning through problem-solving, focus, and guided play while helping children practice courage, persistence, and resilience.
The Fear Toolkit transforms fear into courage through storytelling, sensory support, creativity, and play. Through emotional learning, reflection, and hands-on coping tools, children discover that fear can be understood, managed, and moved through with confidence and care.
Part of the Emotion Wonderland Emotional Strength System, this kit helps children practice calm, confident responses in real moments.